His elegant face has a threepoint smile, and there is calculation in his eyes. Zhao Mengqing suddenly came here for nothing. His root is to stay up late. She just did that on purpose.

Too lazy to ignore you Zhao Mengqing some bulging turn your back on him.

Huojiange was also tired and didn’t say anything. He held people in his arms and snored slightly soon before Zhao Mengqing’s ear.

Zhao Mengqing lamented that he slept soundly, but she couldn’t sleep at all.

Thinking about what he said is true? Has he really thought it all over? Did he make this decision because he really loved her and couldn’t bear to part with her, or did he want to go because he hid his selfishness?

Zhao Mengqing fell asleep thinking about things.

Zhao Mengqing slept for a long time. When she woke up, it was already four o’clock in the afternoon. Ah! She lifted the quilt and found that the man next to her was gone.

Loulaier laughed and Zhao Mengqing rubbed his eyes and opened the corner of the curtain to see his son crouching next to a white fat snowman, while beside him stood a tall but slightly thin man.

Dad, add a little more here. Weimin was as busy as a bee, holding the snow and piling it up.

I’ll do it, Huojiang pulled his hand and held Xueduo. Do you think this will work?

Wow, dad is great. Weimin was very happy. Since childhood, dad has been strict with him, and he is usually habitually calm and loving his father like this. This is the first time he has seen him.

Weimin is a kid, and he thinks mom and dad must be fine now.

I wish I could have a younger sister. I’ll play with my sister in the next year. Weimin squatted next to the snowman and said his voice was not small. A child is so lonely. Mom and Dad are busy at ordinary times. It would be great if I had a younger sister.

Who is Huo Jiangyi? He naturally saw the idea at a glance and shook his head with a smile.

If you want a younger sister, you have to ask your mother if your father can’t have a younger sister. Huo Jiangyi also wants a daughter. If he has a daughter, he thinks it will hurt his daughter more.

Then I’ll go find my mother. Weimin doesn’t like to play snowman. He got up and ran home.

Zhao Mengqing saw the busyness and got into bed to pretend to sleep. Weimin walked softly into his mother’s room and saw that people were still lying down. He didn’t leave, but sat quietly next to the sofa.

Zhao Mengqing couldn’t bear it, but gently lifted and sat up.

Mom Wei Min rushed over. I want a sister. Dad said he wanted it from you.

Zhao Mengqing can’t laugh or cry. Who promised you to find someone? Mom can’t give it.

Huojiangge leaned against the door and smiled.

Weimin looked at his father and then at his mother. At that time, he didn’t know what to do.

Weimin came out from his mother’s stomach, and so should his sister. Huojiange came in and sat by the bed. Only mothers can have children.

Huo Jiangyan! Zhao Mengqing is angry.

Huo Jiangyan pointed to the son and said, This time, I’m not angry with you if I say I want to be angry.

You must mean it. You don’t encourage him. What does he know?

I really didn’t convince you to ask him.

Weimin laughed and pointed to his father and said, It was my father who told me to find my mother. It was my father.

Smelly little Huo Jiangge got up and walked over and lifted people to shoulder. You are not allowed to come today until you make it clear.

mom! Mom! Mom, help me. Weimin yelled.

I’m too lazy to take care of you. Zhao Mengqing was in a good mood, got dressed and said, Where to eat at night?

Let’s go out to eat, Huojiang said. The old man has been running to Aunt Xiao these days, so don’t bother Aunt Hong to cook another meal.

What does Weimin want to eat? Zhao Mengqing put on her clothes and took it from her husband. Look, you’re dirty. Go and change your clothes.

Weimin shouted I want to eat western food and ran away.

~

In the evening, Huojiange drove his wife and children to the revolving restaurant to eat. After the parking space in the car was parked, Huojiange hugged his wife.

Zhao Mengqing wouldn’t let him hold Huojiang’s son directly.

The downtown is bustling and noisy, and it’s Chinese New Year. There are crowds of people everywhere.

A woman in white feather passed by Huojiang and stared at the woman stupidly. Zhao Mengqing called him and didn’t get a response. I couldn’t help looking down his eyes.

What’s the matter?

Section 219

Nothing. Huojiang’s long legs have already stepped inside when he laughed. Let’s go.

Zhao Mengqing didn’t doubt that when he walked to the door next to his man with a smile on his face, Huo Jiangge looked back at the snow white in the sea of eyes, but it was gone.

People come and go, and there are all kinds of people, so he will never see the slim girl in white feather again.

Who did he see just now? Maybe he is dazzled. Yes, he must be dazzled. Bai Lu has been dead for years.

When he has decided to get rid of the past completely, and when he wants to live a good life with his wife and children, he just thinks that she may be in heaven, but he still blames himself.

Text 165 Very upright Huo brothers

Zhao Mengqing felt that this meal was absentminded because of something in her heart, but she didn’t say that she was asleep on the way home before she asked the man around her, It’s fine during the day. What happened tonight?

What? Huojiang Gai thought that he had just happened to see the woman and suddenly heard his wife ask him this question, which was a bit of a trance.

Zhao Mengqing said, You didn’t have your heart here when you were eating, and you didn’t hear me when I called you several times.

Bai Lu is a mountain between himself and his wife. She has influenced their marital relationship. Now it’s hard for him to get out of the past and gradually get closer to his wife. He doesn’t want Bai Lu to influence their situation again. Maybe he is wrong about the person? I don’t know if it’s really worthwhile for my wife to worry and feel sad.

Suo Huojiang chose to hide it.

Nothing is just what I want to tell the old man. While talking, he turned his fingers around the steering wheel flexibly and easily. The soft lighting on his handsome side looks even more beautiful. You also know that I wanted to join the border doctors’ organization before I returned to China. It was the old man who forced me to intervene. I just came back to China after graduation, and I have been silent for several years. Now it is estimated that it will be noisy to say it suddenly.

Real Huojiang Gean is guilty at the moment because he has always been indifferent, even if he faces his wife, he will not explain so much. At this moment, Zhao Mengqing is also worried that the old man’s refusal does not mean that her husband is abnormal.

Speaking of which, you really don’t have to go, Zhao Mengqing advised. I know you are worried about me, but I assure you that I will definitely come back safely. Besides, there is a second child and Shu Tong. When the second child was in the army, it was a senior colonel officer. Even if he came home to do business now, his ability and wrist should be more than enough to protect us two weak women.

Huo Jiangyi said, If I have you in my heart, I won’t entrust you to others. He frowned and turned his head to look over. I don’t want to hear it because you said it in my ear more than once.

Oh Zhao Mengqing light should be a simply no longer take a reason him.

It’s nearly nine o’clock when I get home. It’s rare for the old man to stay at home today and rest in the living room.

Dad Zhao Mengqing shouted and walked over. Didn’t you stay with Aunt Xiao today?

Huo Jianjun made a mistake, and now his face looks a little ugly. He looked at Zhao Mengqing and his eyes fell again. He has deliberately changed the subject with the big body of Weimin Building. Did your family of three go out to eat these two days?

Dad, don’t you go to the third place with Aunt Zeng again. At home, we don’t want to bother Aunt Hong to cook any more. When her husband went to the building, Zhao Mengqing sat down and planned to accompany the old man for a while. It’s better to pick up Huojiang’s condition and make a buffer. Zhao Mengqing asked, What do you think of what Dad Tong Tong said that day?

Seeing the topic, Huo Jianjun simply didn’t want to avoid it. He just said, The second child is going to go with his daughterinlaw. After I knew it, your aunt Xiao spilled the beans and let your aunt Shu hear it. Now your aunt Shu cried and ran to the second child’s place. Your aunt Xiao spilled all the gas on me. This didn’t throw away my east and west, but also drove me out. Speaking of these times, Huo Jianjun’s face was full of nai color. What did you say about this?

Zhao Mengqing thinks it’s fun. She wants to laugh, but she dare not endure it.

It is estimated that Aunt Xiao is not aiming at you, but wants to give Aunt Shu a reason, Zhao Mengqing said. Tong Tong is the lifeblood of Aunt Shu. Now she is going to the war zone to be a war reporter for a few months. Even if the second child accompanies her, she is afraid. I can understand that Uncle An has a pair of children now. She is afraid of losing me again. Tong Tong said that Aunt Shu would cry every time she came back from watching Yiyang.

Aunt Xiao should be a little mean to you by understanding.

So Huo Jianjun was relieved. He suddenly thought that Zhao Mengqing was going to look more serious.

Now their minds have unconsciously moved closer to winning.

Although even the head coach Chang Sheng has surrendered now, they are even more motivated.

Because they not only have to prove that the head coach is wrong, they also have to prove that the world is wrong!

We Hertha are no longer bullied and despised by others!

When the game resumed, these Hertha players were not frightened by Certa’s lead.

They still remember every word of their coach in training, what they learned in training and what their coach instilled in them at ordinary times. Although their coach let them down today, the belief instilled in them has not wavered, because they once succeeded in relegation by this belief, won the first place in the league by this belief, and defeated the powerful Seville at that time by this belief …

All this, even if their coach has surrendered and betrayed his beliefs, they players will not doubt their beliefs

Because they realize that benefit of faith.

Certa’s attack is still fierce, but Hertha defends even harder.

It’s harder

Even Certa players can feel that Hertha players are tougher when defending against each other.

Sometimes it’s not necessary to be so tough, but Hertha players just bite their teeth and rush in with a ferocious face and then exaggerate and grab the ball.

At first, Certa players thought this group of seconddivision team players were really funnyis it necessary to fight so hard after a game with no suspense? It was like a war …

But where do they know that this is a war for Hertha players!

This is a war of honor to them!

And honor must be demonstrated by victory, and they must win at any cost!

They collided with Certa players again and again to grab their ball. Even if they were fouled, they would never give Certa players a friendly look, let alone reach out and pull the opposing players up.

What friendship comes first, competition comes second, victory comes first here, and he comes second!

……

Hertha players have naturally seen this change.

When he saw that luis garcia could catch up with the corner flag in one breath and then fiercely compete with the opposing players, he finally sat up from his seathe had been leaning back as if he had no bones.

But now he finally changed his posture.

He stared at the stadium with burning eyes, and his whole expression changed.

He said to assistant coach Rudy Gonzalez, Rudy, do you know what I am most proud of now?

Huh? Rudy Gonzalez didn’t react.

You are so proud that your team is behind!

Even if the world gave up, I, the head coach, gave up, but they didn’t give up品茶. I used to be their source of strength, but now they don’t need me to have the same poor courage. I trained a group of real soldiers instead of a group of puppets. They knew they should fight. What a great team this is …

There is an emotion in Changsheng’s chest.

What was Hertha like before he took over? It’s a team where everyone can’t see hope and future, but they are confused and full of vitality.

But now? Even if they throw in the towel, these people will still bite their teeth and insist, even if the world doesn’t like them, they will still bite their teeth and insist!

Do you remember when you spoke to them?

my name is general Chang Sheng Chang Sheng品茶. Chang Sheng often wins. I pursue not interesting football, but victory. Football victory makes my blood boil. Victory makes me think football is interesting!

These words are truly integrated into their blood and become the strongest belief in their hearts.

What a person says can influence others, create motivation for change and eventually succeed.

What an achievement that is!

Chang Sheng, a rookie in coaching, actually did it.

This is that team he train!

Can he not be proud?

Besides winning the championship, the biggest achievement of the coach is to watch a team change from ordinary to a tigerwolf division and a king’s division.

Although I haven’t won a championship yet, a hopeful team has turned into a team with faith in my heart.

What does this say?

I said that his constant success is not the same thing. Although he has not received formal professional coaching courses, he is not from a famous family and has no brothers all over the world.

But he still has the potential to succeed!

The victory of this game is to let your team hone in front of the firstclass team to see the specific strength, such as preparing for the promotion to the firstclass league in the season

I didn’t expect that. I didn’t expect that …

Changsheng rubbed his hands excitedly.

Let him see a bright future!

A game brought him so many surprises.

Now he thinks it’s right to prepare the game carefully.

But Li Xiabing approached him again, and he kicked him before he could strike back.

Ah, Brian shouted and slowly fell back, while Li Xiabing suddenly repaired a few feet for a few seconds and caused some harm to Brian.

Brian covered his face in pain and lay on his side.

Li Xiabing slowly walked to the place where he fell, ready to continue the attack and knock him down.

Suddenly, like just knocking down Nie Yan, Brian suddenly jumped up from the ground and jumped to a height, and then suddenly broke out in half and hit Li Xiabing.

Ah Li Xiabing began to consider dealing with his moves in some nervousness and panic.

That’s it. Just like Brian just now, Li Xiabing also jumped forward, and suddenly an explosion broke out and put his leg in the strength department.

Li Xiabing kicked this leg very fast, just as Brian came to kick it.

I didn’t ask them to fall from it at the same time and fall to the ground at the same time.

Li Xiabing barely got up from the ground, and Brian barely got up from the ground.

It’s so powerful that I haven’t seen you for such a long time. Even my explosive moves can be handled. Brian gasped as he muttered.

Explosive moves look like that to me, Li Xiabing said dismissively.

It’s not over yet, Brian said, and he was about to attack immediately, but Li Xiabing suddenly threw a dagger from his sleeve and threw it at Brian.

Ah Brian didn’t guard against him品茶. Li Xiabing wouldn’t play with him, but he was wrong.

Although he ducked sideways, the dagger pierced his shoulder.

Ah, Brian continued to scream that the pain was unbearable. He began to say some rude words to Li Xiabing, Smelly girl dares to learn these dirty tricks.

You are wrong. I will do these dirty tricks at any time, Li Xiabing replied.

You’re cruel, Brian said savagely, clutching his shoulder and whining, Come in and catch her.

With Brian’s command, many people suddenly rushed towards this ward.

It would be really bad if they were allowed in, Li Xia Bing thought. I have to use strong firepower to keep these guys out.

Just as others were about to rush in, Li Xiabing suddenly came to the bedside and picked up the 416 in front of her.

Many people were shot by Li Xiabing far away because of the high shooting speed.

Seeing most people pour Li Xiabing and continue to fire at them directly pushed them back many steps.

At this time, Brian suddenly found the right opportunity to attack Li Xiabing who was shooting.

Give me this skill Li Xiabing noticed that Brian suddenly turned around behind him and there was a fire.

Brian Nye can retreat品茶. After all, playing is not something he can afford.

After repelling Brian, another group of people rushed towards her, and Li Xiabing turned around and fired again. She pulled the trigger and many people died.

Before Li Xiabing continued to attack Brian again, this time it was much more sudden than the last one. Li Xiabing was directly caught off guard by Brian.

Here we go again. Because Brian was too close to her, she opened fire on him this time and directly turned the gun base over and hit him.

Li Xiabing seems that hard and powerful bottom sitting can still cause fatal damage to opponents.

Brian is very confident about his strong body and sits down with his fist at the bottom of the gun.

Ah, it hurts. Brian is a mortal, after all品茶. How can the body be compared with the gun base?

The gun base and Li Xia’s ice force directly knocked Brian out of a long distance.

Brian stepped back and wiped the blood from his mouth.

Drink

Still not angry? Li Xiabing asks.

Brian pretended to answer, Of course I do. You are a real fighting genius.

I can’t believe that, Li Xia Bing thought, but he didn’t relax his vigilance against Brian.

As Li Xiabing walked slowly towards him, Brian quickly pulled out his pistol and fired at Li Xiabing.

And Li Xia Bing, like how to get ready, threw his other dagger directly and quickly and inserted it naked into Brian’s wrist.

Wow Brian shouted in pain and threw away his pistol directly. I can’t believe you still have a weapon hidden in you.

This is called all is fair in war. No, no, we pay attention to morality. I can and don’t like to pay attention to morality with you. Li Xiabing smiled with malicious intent. I really don’t have any consciousness.

No, it’s impossible. After Brian was shot, his hand also suffered from severe pain, which directly caused his hand to slow down a lot

Go on! Li Xiabing seduced him on purpose.品茶

When Brian again Li Xiabing, Li Xiabing suddenly attacked Brian in the form of high sweep kick and high sweep kick.

Is there? Brian felt that Li Xiabing had no strength this time and proudly tried to catch Li Xiabing’s leg.

Li Xiabing suddenly turned and kicked Brian’s forehead when he was about to approach him.

Ah, Brian put his hand over his head in unbearable pain. What a powerful force.

I wouldn’t dare to do this if you weren’t hurt, Li Xia Bing muttered in his heart.

What? Brian didn’t catch what Li Xiabing said, so he continued to ask.

Nothing Li Xiabing shouted and directly kicked Brian’s head and Brian fell sideways.

Come on, you’re amazing today. Brian was beaten and had to beg her for mercy like this.

Do I know what I should do? Li Xiabing asked. Since you know to give up, it’s easy to say.

Yeah, yeah, okay, my horse and my hands go back. I’ll bring them to the police and take them away, Brian promised.

Do you know who identified me as a wanted man? Li Xiabing hoped he could know something.

Xiu Ying always feels mysterious to Yang Feifan.

Oh, people haven’t eaten yet, big brother. Why do you always want to drive people home? Xiu Ying said while ordering ten dishes.

Yang Feifan eye dew strange mans didn’t think this show sakura had ordered so many dishes.

So many dishes are eaten by the two of them. Yang Feifan always feels that he can finish them.

Yang Feifan is not stingy. He just doesn’t want waves. If Xiu Ying can finish eating, even if he orders more dishes, he will call it so.

The restaurant owner asked weakly, Do you still have his friends coming? If there are still his friends coming, I’ll get more bowls and chopsticks.

No, just the two of us. Yang Feifan waved to the restaurant owner to prepare the dining tables.

The hotel owner looked at Yang Feifan and Xiuying in amazement and then turned away.

Soon all the dishes were on show, and Sakura ordered two extra bottles of beer.

Let’s go against it. Xiuying reached out and took out a beer tool at the place where she hung her heart. It was easy to open the beer lid with a clip.

Yang Feifan zheng heart way this show cherry is not simple. Look at her dexterity. I’m afraid she has already come out to mix such a good family. How can I look at it horizontally and vertically and I can’t see that she is such a bold person?

Xiu Ying has opened the lids of two bottles of beer in less than a quarter of an hour.

Yang Feifan took the beer and smiled. Xiu Ying touched a beer bottle and drank it off.

Bold enough Xiu Ying gave a thumbsup and gulped down a full bottle of beer.

:

Chapter 11 Acupuncture Detoxification and Diarrhea Prevention

Speaking of drinking, Yang Feifan is troubled, but drinking without drinking a thousand cups is just a piece of cake for him.

But to Yang Feifan’s secret surprise, Xiu Ying’s capacity for liquor is no worse than his.

A woman can drink so much wine, which is not comparable to ordinary men.

Enough is enough, drink less. You’ve already drunk ten bottles. Don’t drink any more. Yang Feifan saw Xiuying want to pick up another bottle of beer to drink and quickly stopped it.

I’m afraid that it’s rare to meet someone who can be against me. Xiuying pushed Yang Feifan away and picked up the beer and gulped it down.

Yang Feifan wry smile is nai shook his head.

Eat some food before you drink.

all right

Xiuying went to the toilet many times during drinking, but Yang Feifan never went to Xiuying once and could not help secretly marveling.

After eating enough rice and drinking enough wine, it was already more than two o’clock in the afternoon.

Let’s go, I’ll take you back. Yang Feifan looked at Xiuying Naively after paying for the tables.

After drinking, Xiu Ying’s face is red, and her eyes are flashing with smart brilliance, which is beautiful and charming.

Such a beautiful woman is really rare in China. Yang Feifan secretly marvels.

Sorry, I have to use the toilet again. Xiu Ying rushed towards the health with her belly protected.

It happened several times in succession. Every time Xiuying just came out of health, when Yang Feifan wanted to take her home, she always had to go to the toilet again.

Are you upset? Why do you have to run to the toilet every time? Yang Feifan asked in surprise.

Every time Yang Feifan wants to open his eyes and listen to Xiu Ying’s heart, Xiu Ying always deliberately avoids it.

Nai Yang Feifan. Okay.

Don’t want to suddenly cut the sky with a whine. Gu Zhuoyang’s whole face is black.

That’s what you mean, it hurts a little?

Easy!

Gu Da’s president is distressed to be annoyed.

It’s so easy. He really doesn’t have much power. That’s how everyone else answers it.

AnMuXi pain tears afraid afraid to fall pale it hurts … Gu Zhuoyang …

Gu Zhuoyang is busy holding her to comfort the tone. The look is as gentle as it is. I won’t hurt if I wait.

Said and gouged out a simple one eye.

……

Gu Zhuoyang, who was needed at that moment when Anmuxi was in pain, was in a particularly good mood all day. He was even more friendly to Anmuxi. Not to mention it, it was like a different person, and he personally prepared dinner for Anmuxi.

Look at An Muxi. She doesn’t seem to realize that she made Gu Zhuoyang feel in a good mood. He laughed at her whining like a pig when she set bones.

She has a bad taste for a meal.

She was in pain, and he was so happy?

Not to your liking? Poor wronged Gu Zhuoyang unwittingly continued to display gentleness and put a piece of meat in her bowl.

Anmuxi looked at the dishes in the bowl and suddenly remembered that she had never eaten anything prepared by Lishi Royal.

The little woman bowed her head and said nothing.

What’s the matter? Is the foot still very painful? Gu Zhuoyang’s warm voice then poured into the eardrum. An Muxi bit his lip and looked up at him with a smile. No, it doesn’t hurt.

Then eat. You didn’t eat much at noon.

… well

Should finish AnMuXi and lowered his head to eat silently.

I have already told Jane about your physical condition. From today on, I will accompany you to have a checkup on schedule.

AnMuXi surprised looked up with a mouthful of food in his mouth.

Her body. How does he know?

Gu Zhuoyang, however, continued to eat gracefully without changing his face.

Just then, the door suddenly opened outside. An Muxi was surprised and swallowed the food in her mouth, but she didn’t look outside for the first time but responded to Gu Zhuoyang’s words.

Don’t bother. I’m fine now.

Nothing?

Yeah, it’s okay.

Really? Gu Zhuoyang suddenly caught a thread on his lips and floated across the corner of his mouth meaningfully. I’ll check it later.

AnMuXi lips slightly didn’t understand.

I was about to say something when Zhouxi Wenyin suddenly came in.

Hey? Are you two eating? I just packed some dumplings for you tonight.

When people arrive at Zhou Xiwen, they put an insulation box on the dining table and looked at them cheerfully. Anmuxi’s face stopped. Xiaoxi, try aunt’s craft quickly, but even Zhuo Yang applauded.

Mom, I said once that your cooking was too salty and you didn’t give me meat for three meals. Do I dare to say it’s not good?

Zhou Xiwen …

Are you sure this is her own son?

It’s just a look, right?

AnMuXi couldn’t help but smile a mask.

Zhou Xiwen coughed awkwardly and then vowed, Don’t I dare not say, but this dumpling will definitely not let you down.

The result is really

An Muxi had no appetite after eating a dumpling.

Gu Zhuoyang looked at her and brushed her face with black lines with relish.

Eating his cooking expression is like eating shit. Are you so happy to eat his mother’s dumplings?

President Gu Da is capitalized. No!

Is he so slow in cooking? Or does she want to keep her distance from him so much that she doesn’t even want to eat what he cooks?

All kinds of ideas hit Gu Zhuoyang’s mind, and he became more and more angry. He snapped up his chopsticks and left the restaurant.

Full of Zhou Xiwen and AnMuXi humor suddenly stiff.

What happened to him? Zhou Xiwen blinked puzzled.

Aunt Gu, he is your son. You should know him better. If you don’t know him, I don’t even know it. An Muxi replied carefully after swallowing the last mouthful of dumplings, for fear that an careless one might make that person angry again.

His temper is so strange that he is just like Li Shiyu.

Li Shiyu …

AnMuXi expression stiff stiff heart again this easily jump out of my mind name mercilessly throbbing a..

I don’t know what happened to him …

Xiaoxi

Then she felt warm and lifted her eyes again. The man had put his coat on her front and helped her buckle it at the moment.

Her heart jumped and her cheeks warmed. She stepped back. Thank you for coming by myself.

She didn’t buckle it, she did.

Lin Ya

She should have looked up but unexpectedly bumped into the man’s quiet eyes.

The leaves of sycamore trees on the top of the head fell one after another and slowly settled down from the two.

Lin Ya wanted to ignore his hot eyes, but the man on the side of his head held her cheek in his hands.

And then …

Suddenly, I bowed my head and offered my lips? !

The lips touch each other instantly. Lin Ya’s eyes are incredible, and then she pushes him away!

Blushing his face and cursing smelly rascal!

Muchuan swallowed his smile and calmly floated out the word meal money

You!’ Lin Ya’s mood really beeps the dog!

I knew this man was cheap at all and wouldn’t let her take over her food. Before he digested it, he began to hurt his meal. !

Shit, I’m obsessed. She’s naive. He’ll be generous once!

A long time ago, I heard the man say jokingly, If you are not in country Y, you can consider coming to my side.

Lin Ya glanced at him and replied disdainfully, No, I don’t think Mr. Mu needs translation.

Muchuan shook his head and was confident. I still need a wife to marry me. Your smartest choice.

Lin Ya zheng and then when he is joking, No, no, no, I silently smell whether I admire Mr.

Section 57

The man squinted again and induced marry me and I can help you get everything you want

Lin Ya refused to be true to myself

Muchuan maintained his last patience. Girl, you have to know that marrying uncle has many benefits.

The woman blurted out, Actually, I prefer small fresh meat!

Someone’s face is completely black.

Lin Ya thinks this joke is too much tonight. Muchuan’s head is … broken!

As soon as she turned around, she was going to walk away from him, but the man in Muchuan still grabbed her arm!

Lin Ya pursed her lips and cried, Let go!

Muchuan micro dint will pull people to the side and narrow the distance between each other.

In a casual tone, I asked, I’ll take you back.

After a pause, he added, The hospital didn’t pass. I asked the nursing staff to be very professional. It’s not good to be alone in a room.

He said that it was really like that. Lin Ya almost suspected that she was not alone in front of her and in the ward where she repeatedly complained the other day!

If this is the same person, how can it be so fickle!

What did he say then? !

Fucking old rascal!

Lin Ya you’re welcome to ask, Mr. Mu, what did you say when I was allergic? How to do it? Do you need me to help you remember one?

Muchuanleng obviously didn’t expect her to suddenly start this topic.

The man thought seriously and said, That’s different. I am me, he is him.

That’s like saying I’m a gentleman, but others are not!

Lin Ya said rudely, shameless!

It’s really strange to communicate with such an old rascal …

☆, 7 pregnancy five weeks plus four days!

Mu Chuan was not annoyed and said lightly, You should consider Alice’s idea that it is better to keep some distance from david. If you are guarding the future princess day and night, you will have a problem. I am hello, which is not good for your future career development.

Lin Ya looked at him strangely. Did he say this for her own good? Why is she so unbelieving?

在中医养生中，酸枣仁因其独特的功效，被誉为“东方睡果”，深受人们的喜爱。然而，在享受酸枣仁带来的益处时，我们也要了解其禁忌，以确保健康养生有保障。

首先，对于体内有实邪的人，酸枣仁的收敛作用可能会加重病情，因此应慎用。此外，脾虚泄泻的患者也不宜服用酸枣仁，以免加重病情。同时，酸枣仁不可过量服用，过量可能导致中毒。

孕妇在孕期应避免服用酸枣仁，因为酸枣仁具有兴奋子宫的作用，可能会对胎儿造成伤害。对于有药物过敏史或过敏体质的人来说，服用酸枣仁可能会引起过敏反应，如皮疹、皮肤瘙痒等，应谨慎使用。

肝肾功能不全、脑血管病史、手术史和外伤史、嗜酒和大量吸烟的人群，由于容易引发副作用，也不宜服用酸枣仁。

在服用酸枣仁期间，还需注意以下几点：

1. 饮食宜清淡，避免辛辣、肥腻和味道重的食物，以免影响药效。

2. 适当增加水分摄入，有助于药物在体内的代谢。

3. 服用期间应避免熬夜，保持良好的作息习惯。

4. 服用酸枣仁期间，若出现口唇麻木、咽喉堵塞感、舌僵、流涎、四肢麻木、心律紊乱等症状，应立即停药，并就医。

虽然酸枣仁具有诸多功效，但在服用时仍需注意禁忌。以下是一些常见的酸枣仁使用方法：

1. 煎汤：将酸枣仁煎煮成汤，适用于治疗失眠、心悸、自汗等症状。

2. 研末：将酸枣仁研成粉末，适用于治疗失眠、惊悸、多梦等症状。

3. 熬粥：将酸枣仁与米一起熬粥，适用于治疗心肝血虚、失眠健忘、夜寐多梦等症状。

4. 配伍：与其他药材配伍使用，如人参、茯苓、五味子等，可增强药效。

总之，了解酸枣仁的禁忌，合理使用，才能确保其在养生保健中的积极作用。在服用酸枣仁时，最好在专业医师的指导下进行，以确保健康养生有保障。

白地瓜，又称红薯，因其富含营养、口感软糯而深受人们喜爱。然而，在享受美味的同时，我们也要注意白地瓜的禁忌事项，以免给身体健康带来隐患。

首先，白地瓜不宜与牛奶同食。牛奶中的钙质会与白地瓜中的草酸结合，形成草酸钙，不利于人体吸收。长期如此，可能导致钙质流失，引发骨质疏松等疾病。因此，在食用白地瓜时，最好间隔一段时间再饮用牛奶。

其次，白地瓜不宜与柿子同食。柿子中含有大量的鞣酸，与白地瓜中的草酸相遇，容易形成草酸钙，引起胃部不适。此外，柿子中的鞣酸还会与白地瓜中的糖分结合，形成难以消化的沉淀物，导致消化不良。因此，在食用白地瓜前后，应避免食用柿子。

再次，白地瓜不宜与豆浆同食。豆浆中含有丰富的植物蛋白，与白地瓜中的草酸相遇，同样会形成草酸钙，影响人体对钙质的吸收。此外，豆浆中的植物蛋白还会与白地瓜中的糖分结合，形成不易消化的物质。因此，在食用白地瓜时，最好不喝豆浆。

此外，白地瓜不宜空腹食用。白地瓜富含糖分，空腹食用容易导致血糖升高，引起不适。同时，白地瓜中的淀粉在胃中消化速度较慢，空腹食用容易引起胃胀、胃痛等症状。因此，建议在食用白地瓜时搭配一些蔬菜、肉类等食物，以减轻肠胃负担。

另外，白地瓜不宜过量食用。白地瓜中含有较多的糖分和淀粉，过量食用可能导致血糖升高，加重胰岛负担。对于糖尿病患者来说，过量食用白地瓜可能引发血糖波动，不利于病情控制。因此，在食用白地瓜时，要控制好摄入量。

最后，白地瓜不宜与高脂肪食物同食。高脂肪食物与白地瓜中的糖分、淀粉相遇，容易导致消化不良、肥胖等问题。因此，在食用白地瓜时，应避免与高脂肪食物搭配。

总之，白地瓜虽然营养丰富，但在食用过程中要注意以上禁忌事项，以免给身体健康带来隐患。只有正确食用，才能充分发挥白地瓜的营养价值，为我们的健康保驾护航。

在繁忙的都市生活中，压力似乎无处不在。工作、家庭、社交等各方面的压力让人喘不过气来。在这样的背景下，一款能够舒缓压力、缓解疲劳的饮品显得尤为重要。野菊花茶，作为黄山特产，以其独特的功效和口感，成为了人们生活中的“心灵良药”。

野菊花，又称黄山野菊，生长在黄山这片神奇的土地上。这里的气候湿润，土壤肥沃，为野菊花的生长提供了得天独厚的条件。野菊花茶选用的是野生菊花的花朵，其花色金黄，香气浓郁，口感甘甜，具有很高的药用价值和保健作用。

首先，野菊花茶具有清热解毒的功效。在炎炎夏日，人们容易上火，出现口干舌燥、咽喉肿痛等症状。此时，喝上一杯野菊花茶，能有效缓解这些不适。野菊花中的有效成分可以清除体内的热毒，达到清热解毒的效果。

其次，野菊花茶具有降血压、降血脂的作用。对于高血压、高血脂等心血管疾病患者来说，野菊花茶是一个很好的选择。常饮野菊花茶，有助于降低血压、血脂，保护心血管健康。

此外，野菊花茶还有助于缓解疲劳、提高免疫力。在紧张的工作或学习之余，泡上一杯野菊花茶，让身心得到放松。野菊花中的多种营养成分可以促进新陈代谢，提高免疫力，增强体质。

野菊花茶的饮用方法简单，只需将适量的野菊花放入茶杯中，用沸水冲泡，静置3-5分钟即可。在品尝野菊花茶的过程中，不仅能感受到其独特的香气和口感，还能让心灵得到放松，缓解生活中的压力。

值得一提的是，黄山野菊花茶作为黄山特产，具有很高的文化内涵。在黄山，每年都会举办菊花文化节，吸引了众多游客前来观赏和体验。在这个节日里，人们可以品尝到各种以野菊花为主题的茶饮，感受黄山独特的地域文化。

总之，野菊花茶作为一款具有独特功效的饮品，在缓解生活压力、提高生活质量方面发挥着重要作用。在忙碌的生活中，不妨泡上一杯黄山野菊花茶，让身心得到放松，享受这份来自大自然的馈赠。

花生，作为一种常见的坚果，深受人们的喜爱。花生米，更是因其口感香脆、营养丰富而备受推崇。适量食用花生米，不仅能满足口腹之欲，还能为身体提供丰富的营养，助力我们吃出活力每一天。

花生米富含蛋白质、脂肪、矿物质和维生素等多种营养成分。其中，蛋白质含量高达25%左右，脂肪含量约为45%，这两种营养成分在坚果中都是非常出色的。此外，花生米还含有钙、磷、铁、钾、镁等矿物质，以及维生素E、B族维生素等。这些营养成分对于人体健康具有重要意义。

首先，花生米中的蛋白质是人体必需的营养素之一。蛋白质是构成人体细胞的基本物质，对于维持人体生长发育、修复组织、增强免疫力等方面都起着至关重要的作用。适量食用花生米，可以为身体提供充足的蛋白质，有助于增强体质，提高免疫力。

其次，花生米中的脂肪以不饱和脂肪酸为主，特别是亚油酸和油酸含量较高。这些不饱和脂肪酸有助于降低血液中的胆固醇，预防心血管疾病。同时，花生米中的脂肪还有助于提高饱腹感，有助于控制体重。

再者，花生米中的矿物质和维生素对人体健康同样至关重要。钙、磷、铁等矿物质有助于骨骼生长、维持神经系统和肌肉功能；维生素E具有抗氧化作用，可以延缓衰老；B族维生素则有助于调节新陈代谢，提高身体活力。

那么，如何科学地食用花生米呢？以下是一些建议：

1. 控制食用量：每天食用花生米的量不宜过多，一般建议为25克左右，相当于一小把。

2. 注意烹饪方式：煮、蒸、烤等烹饪方式较为健康，尽量避免油炸。

3. 避免与咖啡、茶等刺激性饮料同食：以免影响花生米中营养成分的吸收。

4. 与其他食物搭配：将花生米与其他谷物、蔬菜等食物搭配，可以丰富膳食营养。

总之，花生米是一种营养价值极高的食品。适量食用花生米，可以为身体提供丰富的营养，助力我们吃出活力每一天。让我们从现在开始，养成良好的饮食习惯，让花生米成为我们健康生活的好伙伴。

米粥，作为我国传统的饮食之一，自古以来就备受人们的喜爱。它不仅美味可口，而且具有许多神奇的疗效，尤其在缓解痛经、调经养血方面有着显著的效果。

痛经是许多女性朋友的噩梦，每个月的这个时候，她们都会忍受着疼痛的折磨。而米粥，这个看似普通的食材，却能在一定程度上缓解痛经。这是因为米粥具有以下特点：

1. 温和养胃：米粥易于消化，能够温和地滋养肠胃，有助于改善肠胃功能，减轻痛经带来的不适。

2. 补充能量：米粥富含碳水化合物，可以为身体提供充足的能量，缓解痛经时身体虚弱的状态。

3. 调节气血：米粥中的营养成分能够帮助调节女性气血，活血化瘀，缓解痛经。

4. 温经散寒：米粥具有温经散寒的作用，对于因寒邪引起的痛经有很好的缓解效果。

那么，如何制作具有缓解痛经、调经养血功效的米粥呢？以下介绍几种简单易学的米粥配方：

1. 桂圆红枣粥：取桂圆肉、红枣、糯米适量，加入适量清水，煮至糯米开花，即可食用。桂圆具有补气养血、安神的作用，红枣具有补血养颜的功效，糯米则能温中补气。

2. 当归生姜粥：取当归、生姜、红枣、糯米适量，加入适量清水，煮至糯米开花。当归具有补血调经的作用，生姜能温经散寒，红枣则能补血养颜。

3. 薏苡仁粥：取薏苡仁、糯米适量，加入适量清水，煮至糯米开花。薏苡仁具有利水渗湿、健脾止泻的作用，适合因湿气重引起的痛经。

4. 红糖姜茶：取生姜、红糖适量，加入适量清水，煮至红糖溶化。生姜具有温经散寒的作用，红糖能活血化瘀，缓解痛经。

需要注意的是，在经期期间，女性朋友们应避免食用生冷、辛辣、油腻等刺激性食物，以免加重痛经。同时，保持良好的作息习惯，适当锻炼，也有助于缓解痛经。

总之，米粥作为一种神奇的食疗佳品，具有缓解痛经、调经养血的功效。在日常生活中，不妨多尝试一些具有食疗功效的米粥，为自己的健康加分。

标题：杭州共享按摩椅精选：轻松体验，随时随地享受舒缓按摩

随着现代生活节奏的加快，工作压力的增大，人们越来越注重健康和休闲。按摩作为一种有效的舒缓疲劳、放松身心的方式，已经成为了许多人生活中不可或缺的一部分。在杭州这座美丽的城市，共享按摩椅的出现，让市民和游客能够随时随地享受到专业的按摩服务。本文将为您精选杭州共享按摩椅，让您轻松体验，随时随地享受舒缓按摩。

一、共享按摩椅的优势

1.方便快捷：共享按摩椅遍布杭州各大商场、电影院、写字楼等公共场所，市民和游客可以随时找到按摩椅，扫码使用，无需预约。

2.价格实惠：共享按摩椅采用按时计费的方式，价格相对实惠，消费者可以根据自己的需求选择按摩时长。

3.专业舒适：共享按摩椅采用专业的按摩技术，模拟人手的按摩力度和节奏，让消费者体验到舒适的按摩感受。

4.智能互联：共享按摩椅通过互联网连接，消费者可以随时查看按摩椅的使用情况，并进行在线支付。

二、杭州共享按摩椅精选

1.痛点按摩椅

痛点按摩椅是一款针对现代人常见病痛研发的按摩椅，它采用了先进的按摩技术，能够有效缓解肩颈、腰背、腿部等部位的疲劳。痛点按摩椅的操作简单，消费者只需扫描二维码，选择按摩部位和时长，即可开始享受按摩。

2.全身按摩椅

全身按摩椅覆盖了头部、肩颈、背部、腰部、腿部等多个部位，能够为消费者提供全方位的按摩体验。这款按摩椅还具备热敷功能，能够进一步舒缓肌肉紧张。

3.迷你按摩椅

迷你按摩椅体积小巧，便于携带，适合在办公室、家中等场所使用。它采用了振动按摩技术，能够有效缓解疲劳，提高睡眠质量。

4.脚底按摩椅

脚底按摩椅专注于脚底按摩，通过刺激脚底的穴位，达到舒缓全身的效果。这款按摩椅还具备红外线加热功能，能够促进血液循环，缓解脚底疲劳。

三、使用共享按摩椅的注意事项

1.使用前请确保按摩椅的电源插头已插入插座，且按摩椅处于正常工作状态。

2.使用过程中，如感到不适，请立即停止使用，并向工作人员反映。

3.使用完毕后，请将按摩椅恢复原状，以免影响他人使用。

4.共享按摩椅的使用时间为每日8:00-22:00，请在此时间段内使用。

总之，杭州共享按摩椅为市民和游客提供了一个方便、实惠、舒适的按摩体验。在繁忙的生活中，不妨抽出一点时间，享受一下按摩椅带来的舒缓时光，让身心得到放松和恢复。

姜水泡脚，作为一种古老的养生方法，在我国流传已久。它不仅能够帮助我们驱散寒湿，还能温暖全身，提升免疫力。下面，就让我们一起来探索这个简单易行的小窍门。

首先，我们要了解姜水泡脚的原理。生姜具有温中散寒、解表发汗、温中止呕等功效，能够有效驱散体内的寒湿之气。泡脚时，热气能够促进血液循环，使身体各个部位得到充分的滋养，从而达到养生保健的目的。

具体操作方法如下：

1. 准备材料：新鲜生姜、清水、泡脚盆。

2. 将生姜洗净，切成薄片或小块，放入泡脚盆中。

3. 加入适量清水，用中火煮沸。

4. 煮沸后，转小火继续煮5-10分钟，使生姜的药效充分释放。

5. 关火，将泡脚盆放在一旁稍作冷却。

6. 将双脚放入泡脚盆中，浸泡20-30分钟。

7. 浸泡过程中，如感觉水温过热，可适当添加冷水调节。

8. 浸泡结束后，用毛巾擦干双脚，穿上保暖的袜子。

姜水泡脚的好处：

1. 驱寒除湿：生姜具有温中散寒的作用，能够有效驱散体内的寒湿之气，缓解关节疼痛、手脚冰凉等症状。

2. 促进血液循环：泡脚时，热气能够促进血液循环，使身体各个部位得到充分的滋养，提高免疫力。

3. 缓解疲劳：长时间工作或学习后，泡脚可以缓解肌肉疲劳，改善睡眠质量。

4. 健脾胃：生姜具有温中止呕的功效，对于脾胃虚弱、食欲不振的人来说，泡脚是一个不错的选择。

5. 抗菌消炎：生姜具有一定的抗菌消炎作用，对于脚部出现红肿、瘙痒等问题有一定的缓解作用。

当然，在享受姜水泡脚带来的好处时，也要注意以下几点：

1. 泡脚时间不宜过长，以免造成皮肤干燥。

2. 孕妇、患有高血压、心脏病等疾病的人士，请在医生指导下进行。

3. 泡脚水温不宜过高，以免烫伤皮肤。

总之，姜水泡脚是一种简单易行的养生方法，它能够帮助我们轻松告别寒湿，温暖全身。让我们从今天开始，养成泡脚的好习惯，为自己的健康加分吧！

重庆耍耍论坛

在中医养生保健的理念中，食物的属性和功效被赋予了极高的地位。鸭血糯米便是其中一例，它们结合了中医的食疗智慧，为人们的健康带来了独特的益处。

鸭血，作为一种常见的食材，其性味咸凉，具有补血、清热解毒的功效。鸭血富含丰富的蛋白质、铁、钙、磷、锌等营养成分，这些元素对于人体的健康至关重要。鸭血中的铁质含量较高，对于缺铁性贫血患者来说，鸭血是理想的补血食品。同时，鸭血中的蛋白质和钙质可以增强人体免疫力，预防疾病。

糯米，作为一种谷物，其性味甘温，具有补中益气、健脾养胃的功效。糯米中的淀粉含量丰富，对于脾胃虚弱、消化不良的人群来说，糯米是很好的温补食品。糯米还有助于缓解腹泻、腹痛等症状。

将鸭血与糯米结合，便形成了一种独特的养生保健食品。鸭血糯米饭，既保留了鸭血的营养价值，又融合了糯米的温补功效，是一种兼具滋补与保健的美食。

鸭血糯米饭的制作方法简单，首先将糯米提前浸泡，使其充分吸水。然后将鸭血切成小块，与糯米一起放入锅中，加入适量的清水，用中小火慢慢煮制。待糯米煮至半熟时，加入适量的盐、葱花等调料，继续煮至糯米完全熟透。这样，一碗色香味俱佳的鸭血糯米饭便制作完成了。

鸭血糯米饭具有以下养生保健作用：

1. 补血养颜：鸭血糯米饭中的鸭血富含铁质，有助于改善贫血症状，使面色红润，肌肤有光泽。

2. 健脾养胃：糯米具有补中益气的功效，与鸭血结合后，可以增强脾胃功能，改善消化不良、腹泻等症状。

3. 增强免疫力：鸭血糯米饭中的蛋白质、钙、磷等营养成分，有助于提高人体免疫力，预防疾病。

4. 清热解毒：鸭血糯米饭中的鸭血具有清热解毒的功效，有助于消除体内毒素，保持身体健康。

总之，鸭血糯米与中医养生保健的结合，为人们提供了一种既美味又具有保健作用的食品。在日常生活中，适量食用鸭血糯米饭，有助于改善体质，增强免疫力，预防疾病，为健康生活保驾护航。

杭州桑拿网

杭州保健按摩旁，品茶论道，尽享悠闲时光

杭州，这座融合了古典与现代气息的城市，自古以来便以风景秀丽、文化底蕴深厚而闻名于世。在这里，不仅可以欣赏到西湖的美景，还可以体验到悠久的茶文化，而在保健按摩旁品茶论道，更是一种难得的悠闲享受。

一个阳光明媚的午后，我漫步在杭州市区的一条小巷子里，偶然发现了一家独具特色的保健按摩店。这家店铺门面不大，却透出一股清雅的氛围。走进店内，我被安排坐在了一个靠窗的位置，窗外是一处小巧的庭院，庭院里种满了翠绿的植物，偶尔有几只蝴蝶翩翩起舞，让人心情愉悦。

在享受了一段舒缓的保健按摩之后，我来到了庭院中的茶桌旁。茶桌上摆放着一套精美的茶具，旁边是一个小巧的炭炉，炭炉上煮着一壶水，水汽蒸腾，给人一种宁静的感觉。我点了一杯西湖龙井，茶艺师熟练地为我泡制起来。

看着茶艺师的动作，我不禁想起了杭州深厚的茶文化。作为中国茶文化的发源地之一，杭州的茶文化源远流长。从唐代陆羽的《茶经》到宋代蔡襄的《茶录》，再到明代张源的《茶谱》，杭州的茶文化一直在不断发展壮大。而西湖龙井，更是杭州茶的代表性品种，以其色、香、味、形“四绝”闻名于世。

品着茶，我开始了与茶艺师的对话。我们谈论着茶的历史、品种、泡制方法等等。茶艺师告诉我，品茶不仅仅是一种生活方式，更是一种心境的修炼。在品茶的过程中，人们可以放下杂念，静心养性，达到身心的和谐与平衡。

聊着聊着，我们的话题又转到了保健按摩上。茶艺师说，保健按摩和品茶其实有着相似之处，它们都能帮助人们放松身心，缓解疲劳。而在保健按摩旁品茶，更是一种独特的享受。在这样的环境中，人们可以一边享受按摩带来的舒适，一边品味茶的香醇，让身心得到全面的放松。

时间在不知不觉中流逝，太阳渐渐西沉，庭院里的光线也变得柔和起来。我起身准备离开，心中充满了满足和感激。这次的经历让我深刻体会到了杭州的茶文化和保健按摩的魅力，也让我明白了在忙碌的生活中，偶尔放慢脚步，享受悠闲时光的重要性。

走出保健按摩店，我带着一份宁静和愉悦的心情，继续漫步在杭州的街头巷尾。这座城市的美，不仅在风景，更在生活的每一个细节中。而那份在保健按摩旁品茶论道的悠闲时光，已成为我心中最美好的回忆。